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Eric Zimmer

Eric Zimmer Profile Photo

Author, How a Little Becomes a Lot

Eric Zimmer is an author, teacher, speaker, and the creator of The One You Feed
podcast—an award-winning show with over 50 million downloads across 800+ conversations exploring meaningful living. At 24, Eric was homeless, addicted to heroin, and facing prison. His journey from those depths sparked his lifelong inquiry into human transformation and resilience. Through his behaviour coaching, workshops, and mentorship, he has guided thousands worldwide in creating sustainable habits that last—not through willpower or epiphany, but through steady change. His approach combines cutting-edge science with timeless wisdom, providing practical pathways to greater integrity and deeper meaning.

Subtle Maneuvers and Big Outcomes
April 1, 2026

Subtle Maneuvers and Big Outcomes

This week, we explore the myth of sudden breakthroughs in creative and leadership journeys, digging instead into the reality: a meaningful life is built in the margins, not the spotlight. We first connect with Mason Currey, a...