Owen O'Kane
Author, Addicted To Anxiety
Owen O'Kane is recognized as one of the UK’s leading mental health experts. He is a practicing psychotherapist, a former NHS Clinical Lead, and a Sunday Times bestselling author. With a remarkable ability to simplify complex psychological concepts and mental health tools, he makes them both accessible and easy to understand. He speaks at wellness festivals and conferences, and frequently appears on TV, radio, and podcasts. He lives in West London with his partner Mark and their dog, Will.
May 5, 2026
What's Running The Show? Henry Cloud and Owen O'Kane on Strategy & Anxiety
In this episode, we examine what really drives our actions as leaders and creators, and why our best intentions often fail to deliver results. We open with the image of a child learning to walk—stumbling and falling, while we...